Curso de formación para profesores de yoga con David Meloni: profundización en la práctica Iyengar

Learn to deepen your Yogic journey here. David Meloni® transmits the essence of Guruji’s, B.K.S. David Meloni® started practicing IYENGAR® Yoga in 1996. In recognition of the depth of his practice through his immersive work with B.K.S. Iyengar David has been awarded the highest certificate possible in the Iyengar system. “A five-day intensive with David, like the one I just completed, is an amazing journey into oneself and into the heart of yoga. I'm still feeling its enormous benefits in my body, mind and definitely in my soul. I find myself smiling sometimes for no apparent reason, except for a generalized and deep sense of well-being. David's teaching is superb - his knowledge and understanding, his deep concentration and focus, his attention and care for his students, and his profound love for Iyengar Yoga and its tradition all make his lessons and workshops extraordinarily valuable. David is a teacher in the truest sense of the word. His teaching comes not from a place of power or ego, but from a place of authority grounded in many years of dedicated practice and study. One of the incredibly important effects of this, I found, was that I could simply surrender to David's authority and let go of the grip on my ego ... in this way real learning takes place. A truly wonderful experience!” Anny B. Iyengar's teachings, with guidance and insight from David Meloni®.Stay informed about upcoming classes, workshops, webinars, events, and Q&A sessions - alongside thoughtful resources to sustain and enrich your study and practice.

Este curso intensivo de tres semanas ofrece una inmersión progresiva y profunda en la práctica de Iyengar Yoga, moviéndose desde el uso inteligente de los apoyos, a los principios de secuenciación, hasta las cualidades centrales que animan las asanas desde el interior hacia afuera.

Semana 1 - Uso inteligente de los apoyos: iluminando las acciones de las asanas

How deeply have you explored what the props can illuminate? Props are not shortcuts - they are precision tools. When used with skillfulness and depth of understanding, they have the capacity to tease out the actions required in a pose and heighten awareness in ways that might otherwise take years to develop. This week works through the five foundational props of Iyengar practice - belts, bricks, blankets, bolsters, and chairs - examining how each one illuminates the actions of asana and deepens understanding of the poses themselves. The result is a practice that is more informed, more precise, and more accessible.

Semana 2 - Secuenciación para despertar las cualidades de las asanas

What if the order in which you practice unlocks qualities the poses alone cannot? Sequencing is a critical element of practice. A thoughtful sequence prepares, guides, and recuperates in a way that directly affects what the body can access and experience - from which area of the body to awaken first, to the sequential breakdown of an individual pose, to how poses are repeated, to the overarching arc of which category to start with - all of which determines how the fullest potential of the work is drawn out. This week explores how deliberate sequencing awakens specific qualities: strength through standing poses, mobility through seated work and forward extensions, stability through inversions, connection through twists and balancings, and integration through backward extensions. Understanding why poses are ordered as they are changes how you practice - and what you receive from it.

Zoom attendees have a window in to David’s instruction of skillful sequences, verbal instructions and his unique ability to take students deeper and further through his depth of practice in Asana and Pranayama. Through a convenient livestream experience David’s ability to transmit what Guruji has taught to him is conveyed his hallmark thoughtful, and effectively detailed approach that has the ability to take students deeper, farther and with more ease in their Asana and Pranayama practice.

Semana 3 - Profundización en las cualidades centrales del yoga: acciones y direcciones para cultivar vitalidad

Why do some poses feel integrated and infused with vitality while others feel effortful and flat? When poses are well integrated, a quality of harmony takes root - and that harmony has a source. It lies in the fundamental directions that animate every asana: rooting down, extending up, expanding out, connecting, and involuting. When these directions come into balance, the pose finds a harmonious resonance - awareness spreads within and without, and the practice takes on a quality that carries well beyond the mat. The work of the previous two weeks culminates here - developing the actions and sensitivity needed to bring these fundamental directions to life in every pose.

Bellur Krishnamachar Sundararaja Iyengar, nacque nel 1918 a Bellur, nello stato del Karnataka (India), da famiglia bramina di modeste origini. All’età di sedici anni iniziò la pratica dello Hatha Yoga, sotto la guida di suo cognato T. Krishnamacharya a Mysore. Il suo insegnamento non solo proseguì con successo, ma grazie alla sua conoscenza, sensibilità e comprensione fu in grado di aiutare centinaia di persone con problemi fisici di diversa natura che a lui si rivolsero. L’attenzione nei minimimi particolari e sull’allineamento negli asana delle varie parti del corpo, l’uso di attrezzi di sua invenzione per rendere possibile a chiunque la pratica, anche alle persone più rigide e meno avvezze all’esercizio fisico, distinguono l’insegnamento di B.K.S. Iyengar da quello delle altre scuole. Guruji B.K.S.

Zoom en la transmisión de la enseñanza de Guruji a través de David Meloni, con un enfoque en la precisión, la experiencia de práctica y la profundidad de la instrucción que llevan a los alumnos a un mayor descubrimiento de sí mismos a través de asana y pranayama.

Stay informed about upcoming classes, workshops, webinars, events, and Q&A sessions - alongside thoughtful resources to sustain and enrich your study and practice.

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